Exfoliating skin involves removing dead skin cells from the outer surface using physical or chemical exfoliants. Physical exfoliation uses gentle scrubs, exfoliating gloves, or body brushes to buff away dead cells manually. Apply gentle circular motions on damp skin twice a week during showering.
Chemical exfoliation uses mild acids like alpha-hydroxy acids (AHAs like glycolic or lactic acid) or beta-hydroxy acids (BHAs like salicylic acid) to dissolve bonds holding dead skin cells together. Chemical exfoliants work great for sensitive skin and preventing ingrown hairs. Always hydrate skin with moisturizer after exfoliating and apply sunscreen during the day to protect fresh skin from sun damage. Consistent physical or chemical exfoliation improves overall skin texture and helps your favorite moisturizers absorb more effectively.